A curated list of the best plant based food blogs. Includes the whole spectrum of flexitarian eating: vegetarian, vegan, pescatarian, ketotarian, lactovegetarian, ovovegetarian, pollotarian, fruitarian, nutritarian and rawtarian. Plant-based eating is not a diet it is a lifestyle change! Adopting a plant-based lifestyle is hands-down the smartest thing we can do for our health. Favourite […]
10 Benefits Of The Flexitarian Diet
The flexitarian diet has ten benefits and only one potential pitfall. This makes it one of the best diets to follow for optimal personal and environmental health in 2019 and beyond. There are no specific rules on a flexitarian diet, making it an appealing option for people who are looking to follow a healthy diet […]
The Differences Between Lacto and Ovo Vegetarians
Many people understand the many benefits that a vegetarian diet can have for your health and the environment, but few realize exactly how many different subsets of vegetarianism there are. When it comes to vegetarianism, many people choose to be either a lacto-vegetarian or an ovo-vegetarian. In this article, I attempt to explain some of […]
Arguments against Vegetarianism
As many proponents as there are for vegetarianism there are just as many people who would argue against the practice. Just as the reasoning behind vegetarianism is broad and diverse, so is the reasoning against it. People have abstract and concrete answers for adhering to a vegetarian diet. Similarly, there are arguments across the board […]
How To Ease Into Becoming A Vegetarian
Becoming a vegetarian is a big decision. There are many lifestyle changes that you will need to make in order to become a vegetarian, and it is not always going to be an easy journey. Industrialized culture is fixated with the consumption of meat, so many people find it very difficult to resist the temptations […]
Flexitarianism – The Best of Both Worlds
There is no arguing the potential health benefits of a vegetarian diet. Heart disease risks go down significantly and digestion also improves. You may be thinking to yourself that you would like to see those kinds of health benefits, but you just can’t imagine giving up meat. We’ve also all heard about the ideal source […]